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Resilience & Wellbeing Workshop

The current education environment means that many of our teachers are under increasing pressure and stress. Our workshops identify these pressures and enable teachers to manage their everyday and support their mental and emotional wellbeing.

We can help your staff....

  • Take responsibility for their self-care and wellbeing

  • Manage their workload and take back the feeling of control

  • Have a more positive mindset

  • Build emotional intelligence to support relationships and challenging conversations

  • Build resilience in the face of change

  • Develop emotional work/life boundaries

  • Keep on top of admininstration tasks and emails

  • Manage everyday stressors and overwhelm

Why Sparkhouse?

  • We have experience delivering in schools, working directly with teachers.

  • Offer practical tools that can be used in everyday situations, to enable teachers to take self-responsibility, enhancing their work/life boundaries.

  • We have over 20 years experience training in resilience, wellbeing and productivity, supporting people to mange their everyday.


Te Awamutu Primary School teachers recently attended a full-day Personal Resilience & Well-being workshop and it was an eye-opening experience. Rachel from Sparkhouse was engaging, knowledgeable and passionate about the topic. All of the teachers who attended gave amazing feedback on how they were able to take away learnings from the workshop that they could apply in their day-to-day lives. It has definitely shifted people's thinking and opened up a new perspective on personal well-being. Thank you so much for such an amazing workshop!. Chris Rennie, Deputy Principal