Resilience, Wellbeing & Productivity Workshops
The current education environment means that many teachers and support staff are under increasing pressure and stress. Our workshops help to manage these pressures and enable teachers to support their everyday mental and emotional wellbeing.
Workshops are tailored to meet needs, challenges, budgets and availability and cover topics such as:
Taking responsibility for personal self-care and wellbeing
Managing workloads and take back the feeling of control
Having a more positive mindset to enable better outcomes
Enhancing emotional intelligence to support relationships
Building resilience in the face of change and uncertainty
Developing personal work/life boundaries
Keeping on top of admininstration tasks and emails
Managing everyday stressors and overwhelm
"Rachel was engaging, knowledgeable and passionate about the topic. All of the teachers who attended gave amazing feedback on how they were able to take away learnings from the workshop that they could apply in their day-to-day lives" Chris Rennie, Deputy Principal