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Resilience . Wellbeing . Productivity

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Empower Me Workshop

Dates and details to come. Watch this space!

Mindfulness for Women

There are currently no scheduled workshops for this course. 

Save the Date... Saturday 17th August

More information to come......

Menopause, Mindfulness
and Mindset

in conjunction with Ann Wickens

"I loved every minute of the course and the information learnt is life changing! I would highly recommend this to everyone I know". 

"The Exhaustion Funnel spoke to me - it's absolutely how I have been feeling. I have realised that the biggest thing I need to address is self-care. Thank you for helping me to be courageous to put myself and my health first".  
Anne B

Ready to start your journey?