Rachel is an experienced trainer and facilitator with over two decades of experience working with people from all walks of life and across all levels of organisations.  She is passionate about helping people reduce stress, cope with pressures and expectations, enhance happiness and improve personal productivity to find the life/work harmony so many of us seek. 

Working as a Productivity Trainer in both the public and privates sectors, across Australasia, Rachel felt there was something missing in the way we approach training. Participants were being asked to to make changes in how they operated in the workspace, but without first addressing their mindset and well-being. This kick-started her curiosity and personal journey into mindfulness, wellbeing and resilience.

Now, as a certified productivity and mindfulness trainer, Rachel draws on her years working in the commercial sector and extensive experience in the adult learning space to deliver engaging and impactful Resilience, Wellbeing & Productivity Workshops.